Recipe is easily altered to serve as many people as you like. I bought some of this fish but hadnt tasted it before. You can serve it with peas, green beans, or rice (my top pick). Not to mention delicious. Rasa Malaysia contains affiliate links and sponsored posts. Super Easy Oven Baked Fish Recipe|Fish Recipe| Quarantine Recipe Lemon Butter Swai Fish Lemon Butter Swai Fish - tender Read more. Try this. Dot with a little butter. Its so sweet and spicy, with a hint of tangy citrus. This was so very yummy and simple to make, not to mention, the fish itself is phenomenal. Show more Almost yours: 2. 4 Place fish on preheated grill and cook for about 5 minutes before rotating 45 degrees. 2023 Warner Bros. With California Fish Grill's expansion, it's safe to say that their menu has also doubled in size. Brush grill with tablespoon of the oil. Cook an additional 2-3 minutes before flipping. Make your own from scratch with fresh ingredients for even more flavor. So Good, So Responsible Atlantic Salmon Catch Method: Marine Net Pen Location: Norway/Chile/Canada Serving Size: 1 Filet. Pat dry with paper towels. Made the way I learned it while living in Southern California! Heat the large non-stick frying pan over a medium to high heat. Any fish can be used. Drizzle fish evenly with 1 tablespoons of the oil, and season all over with salt mixture, pressing to adhere. 2 Brush swai fillets on both sides with olive oil. california fish grill brussel sprouts recipe 54.8 calories; protein 2.1g 4% DV; carbohydrates 6.4g 2% DV; fat 3.1g 5% DV; cholesterol 7.6mg 3% DV; sodium 63.8mg 3% DV. Remove from grill, garnish with lemon and serve immediately. Place the fillets on the preheated grill and cook for about 5 minutes. 6 To the same pan, add the butter and melt it, then add garlic and ginger, stir and cook for 30 seconds. Serve the perfectly moist and tender filets with a colorful side salad for a light summer meal! Hey there! Drizzle the sauce on the fish, garnish with parsley and serve immediately. You know I love any reason to use my grill. Rinse and repeat until cheese is smooth. No kidding, our total was under $39 for all of that. Commentdocument.getElementById("comment").setAttribute( "id", "a4f0f69977f1d4dcc671fb1b24b39b30" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Specialties: At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. . Your email address will not be published. Grill in pan for 20-25 min, flipping at halfway through. Lemon butter swai fish is one of my all-time favorite seafood dishes. Its no surprise customers love it. My husband and I love this. This delicious dish is packed with flavor and super simple to make. However, the seafood is wild-stuck or farmed following the Seafood Watch advisory listing through the Monterey Bay Aquarium. Fry the fish in a skillet, drizzle that yummy lemon butter sauce over your fish, and you're good to go. The contrast between the sweet honey and savory ginger and garlic makes this fish amazing. Im Kim. California Fish Grill Swai Recipe. Spread a bit of mustard on the fish to act as the "glue" to hold on to the parmesan crust. Whether you are serving baked swai fillet or pan-fried swai, it all tastes great with tartar sauce. California Fish Grill Cajun Swai With Rice and Zucchini. Set the oven to broil and keep the fish in the oven to broil for 5-6 minutes turning once. Search for: Recent Posts. This baked parmesan fish recipe is so easy and delicious that youll make it on a regular basis! No part of the content (digital photographs, recipes, articles, etc.) Especially if you are serving it to children. My personal favorites are paprika, onion powder, thyme, oregano, and cayenne. Click Here to get Kitchen Remodeling Tips. The garlic and bread crumbs combination gives the fish a pungent flavor and a beautiful crispy texture. This recipe is for all the garlic lovers out there. Its fillet has a delicate taste, with semi-firm flesh. Serve it with some rice, pasta, or vegetables for a complete meal. Halve, peel, and pit the avocados, after which you are to cut them into half-inch-thick slices. Just pop it in the oven and forget about it until its done. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . Use one spatula to secure the fish from the top while easing the second one under the fish, separating it from the grates. Preheat oven to 350 degrees Fahrenheit. Serve with tiny new potatoes, tossed in chives and lemon juice, and a plain lettuce salad. Then dip, pan-fry, and enjoy! This is a recipe that I found in the forumsso I cannot take the credit for this wonderfully easy and delicious recipe. Just dip the fillets in some batter, fry them up in some hot oil, and youre good to go! Pour Catalina dressing in the middle of the aluminum foil. Reduce the heat to medium-low and simmer uncovered for about 15 minutes or until it is thickened and lightly coats a spoon. Member Recipes for California Fish Grill Good 3.4/5 (5 ratings) Grilled Fish Fillets Grilled Fish Fillets! 365. You need fresh swai fillets, some lemon juice, and a little bit of melted butter. Lemon Butter Swai Fish - tender and moist pan fried fish with lemon butter sauce. Serve with tiny new potatoes, tossed in chives and lemon juice, and a plain lettuce salad. 4.4g. GRILLED FISH | SPICY GRILLED FISH | PAN GRILLED FISH | GRILL FISH RECIPE Spice Eats 3.12M subscribers Subscribe 14K Share 1M views 3 years ago #grilledfish #spiceeatsrecipes. Drain the onions thereafter. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. Made it again with cod this time. This recipe is for the marinade only-- it wille marinate about four 4oz steaks. You can also marinate the fish in these spices, along with a blend of ginger-garlic paste. Swai fish is one of the most common white fish available in the United States. Swai fish is mild in flavor, but it soaks up the flavor from any seasonings you throw at it. 8 Amazing Types of Italian Cookies You Need To Know, 6 Different Types of Cream Cheese Pie and How to Cook Them, Gorgeous Philly Cheesesteak Recipe in 2021, Everything about Smoked Pulled Pork in 2021, RECIPE FOR PECAN COOKIES WITH POWDERED SUGAR RECIPES, HOW MUCH IS BETTY CROCKER CAKE MIX RECIPES, TACO BELL CHICKEN QUESADILLA RECIPE RECIPES, HOW TO COOK COUNTRY STYLE RIBS IN CROCK POT RECIPES, HOW LONG IS COOKED MEAT GOOD IN THE FRIDGE RECIPES, EL PASO CHOCOLATE COVERED STRAWBERRIES RECIPES, CHICKEN BACON RANCH SUB AT SUBWAY RECIPES, LENTILS NOT COOKING IN SLOW COOKER RECIPES. Rinse the swai fish fillets with cold water. Slice the radishes very slim by use of a slicer. California Fish Grill 1135 E. 19th Street, Suite C, Upland, CA 91784 +1 909-473-5170 Website E-mail Improve this listing Get food delivered Order online Ranked #3 of 8 Quick Bites in Upland 38 Reviews Price range: $8 - $12 Description: Our fish is inspected daily for freshness and quality, and is always responsibly sourced. We are sorry that this post was not useful for you! Grilled California Fish Tacos Required Ingredients One medium-sized red onion Half-cup cider vinegar Quarter-cup sugar Seven table spoons divided fresh lime juice Quarter-cup chopped cilantro One tablespoon of olive oil Can't spell Rasa Malaysia? Your email address will not be published. 1/4 teaspoon lemon juice black pepper as required 175 gm salted butter 1/2 teaspoon sugar How to make Grilled Fish in Garlic Butter Sauce Step 1 Grill the fish fillets Place a pan over medium flame and sprinkle some olive oil in it. Any side dish goes great with this white fish. Whip up one of these amazing swai fish recipes today! With the fish sealed, turn only once, until it becomes obscure and just cooked through, for mahi-mahi, for around 6 minutes in total. Parmesan Crumbled Fish. 485. December 4, 2022 by Admin. Protein. Comment * document.getElementById("comment").setAttribute( "id", "a414fbeca31e1b91c6b3dbd146a931df" );document.getElementById("bf0a6d298c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Analytical, Diagnostic and Therapeutic Techniques and Equipment 33. Honestly, this dish has it all, from flavor to texture and ease of preparation. Fasten each piece of fish onto a skewer. I did the marinade separate from the tuna because I found that each steak only uses about a 6th of the marinade. This gives you lots of potassium, high protein, and super low fat! Categories American Recipes Tags Fish Leave a comment. Follow I Heart Recipes on social media: INSTAGRAM http://goo.gl/3KaQ6Y FACEBOOK http://goo.gl/fznA5i TWITTER http://goo.gl/Js9pkn PINTEREST http://goo.gl/49P6Hd SUBSCRIBE! Like this recipe? 34.3g. Cover pot and allow to simmer slowly for 20 minutes, or until liquid is absorbed. Low calorie high flavor complete dinner. Your daily value may be higher or lower depending on your calorie needs. Add the vegetable oil. Wow amazing recipes! Its as easy as tossing all the ingredients together, popping it in the oven, and baking it for only 10 minutes. I'm Kim. A nice blend of seasonings, light lemon flavor to compliment this light fish! Cook the salmon for about 5 minutes on each side. The result is a dish that is sure to please any palate. IT'S FREE! You benefit from the full flavor and the Omega-3's. $18.49+ CHICKEN BREAST SALAD You need fresh swai fillets, some lemon juice, and a little bit of melted butter. Place catfish in a shallow baking dish; set aside. Simply drizzle a bit of olive oil over a pound of Swai fish and sprinkle with salt and pepper. 48%. I share recipes for people who LOVE good food, but want to keep things simple :). Specialties: At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. The California fish grill menu makes a specialty of flame-grilled seafood. Get deliciousness in your in-box. Pan fry the Swai fish fillet, about 1-2 minutes on each side. CALORIES: 229.4 | FAT: 5.9 g | PROTEIN: 33.6 g | CARBS: 8.7 g | FIBER: 0.3 g Swai Fish is similar to Catfish, but less expensive, so this dish is budget-friendly as well. Preheat, barbecue or gas-grill the mixture. Remove them from the heat and then stir in onion. Mix chile-garlic sauce, garlic powder, ground black pepper, sea salt, red pepper flakes, mustard powder, and white pepper together in a small bowl. Divide fish, scallions, avocado, and pico de gallo among tortillas. When introducing fish to picky eaters, this crusted fish recipe is perfect! I love running, cooking, and curling up with a good book! Also Read: Cook Frozen Mozzarella Sricks in Air Fryer. So what are you waiting for? Win one of ten Delia Online Little Gem Frying Pans, Win tickets to see Sophie Okonedo in Medea @sohoplace, 2 fish fillets (such as cod, hake, whiting, or 2 plaice or sole anything you like approximately 7 oz/200 g each), Grilled Cornish Mackerel with Salsa Verde, Quails' Eggs with Cracked Pepper and Salt. Add fish and cook, turning occasionally, until lightly charred and just cooked through, about 5 minutes. $15.25+ ATLANTIC SALMON SALAD A customer favorite, this salmon is treated to the grill by our fish specialists. I promise, this meal is sure to please everyone. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. Ive made this seasoned swai fish fillet a couple of times so far, and let me tell you, it was amazing! The fish is baked in the oven, so theres no need to worry about it overcooking or sticking to the pan. Then, using oil, generously coat both sides and add the seasoning of your choice to your fish before you place it on your cooking grates. Serve alone or with pasta for dinner. Therefore, I'm here to share my fun, and easy recipes for everything including soul food favorites, old fashioned southern cuisine, restaurant copycat recipes, and your favorite comfort foods. Add a pinch of salt. Transfer fish to a plate and tent to keep warm. California Grilled Halibut with Jicama Salsa, How To Cook Frozen Mozzarella Sticks In Air Fryer, Can Coffee Help You Sleep? Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes The cook time for your fish may be different depending on the thickness. Be sure to stick with the general rule of thumb that allows for 8-10 minutes . Add a nice cold beverage with your swai recipe like. Your email address will not be published. Preheat grill to medium or about 500f at the GrillGrate surface. Pan-fry the fillets, about 1-2 minutes per side, or until light brown. Save my name, email, and website in this browser for the next time I comment. Swai Fish is cooked in a lemon butter garlic sauce with fresh ginger and capers. Our, The neutral taste of this lean protein recipe means you can top it with other sauces like our tangy. What Is Swai Fish? Order Now Nutrition INFO Make ordering fast & easy. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . Place the grill pan as far from the heat as possible and grill the fish for 10-15 minutes, depending on its thickness - it should be just cooked through and the top should be crispy and golden. Bring to a boil, then reduce heat. Thank you! California Fish Grill Swai Recipe. Swai Fish is similar to Catfish, but less expensive, so this dish is budget-friendly as well. Take off grill and enjoy. Cook the fish, spice the side down, for around 2.5 minutes, then spray the top side with spices and oil. Begin by wiping the fish fillets with kitchen paper to get them as dry as possible, then place them in the foil-lined grill pan. So Good, So Responsible Swai Catch Method: Pond Location: Vietnam Its rich in protein and omega-3. Fat. In this video Ill show you just how easy this recipe is. Plus, theyre really easy to make. Protein. Grilled Cajun Salmon, mixed greens, tomato, candied walnut, feta cheese, cranberry, red onion, lime vinaigrette. California fish grill menu: The chain claims to apply sustainably resourced seafood. Preheat grill to 350-400 degrees. Pledged to have respect for the ocean, we promise that our seafood can be enjoyed for years to come by partnering with reputable . You can have it ready in minutes. workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning . 2. Nutritional information provided about our menu items is based on California Fish Grills standardized recipes, representative values provided by suppliers, analysis using industry standard software, published resources, and/or testing conducted in accredited laboratories, and are expressed in values based on federal rounding and other applicable regulations. It was delicious. You will also need a grill pan, lined with foil and smeared with a trace of butter. This super-simple vinaigrette is delicious on salads or drizzled over cooked vegetables or grilled fish. And put a little Panko breadcrumbs on top too! Cant wait to make it again. Required fields are marked *. Great for guests. No votes so far! For a better experience on Delia Online website, enable JavaScript in your browser. This easy pan-fried fish recipe calls for 5 ingredients. In this recipe, I will teach you how to cook Swai fish and make restaurant quality pan fried fish in lemon butter sauce. Its texture is lean with large flakes and has a steak-like consistency like a swordfish . It is usually frozen but can be found fresh occasionally. Heat up a skillet on medium-high heat. Its that simple! In the discussions that follow, the top California fish grill recipes are going to be explored and explained in details. My origin is South Asia and I can give you a spicy freshwater fish grill recipe. Mix onion paste, garlic paste, cumin, turmeric and chili powder in a bowl. Fish, pico on top of it. The possibilities are endless when it comes to creating a tasty fish dish. Place the vinegar, the sugar, and the half-teaspoon salt into a small heavy nonreactive saucepan and heat them. Does not include side choices. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. A savory dish that goes well with any kind of fish, not just tilapia. Fries, queso on top of them, then Salsa on top of that. I am keeping both recipes. Specialties: At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. Heat a grill pan over high. It only takes under 30 minutes from start to finish. Now, in a bowl, mix the breadcrumbs, cheese, coriander, cayenne and lime zest together, then sprinkle this over the fish as evenly as possible. All rights reserved. Moderate firm flakes, white with pink tones, mild clean flavor similar to sole, ideal grilled. Add the cauliflower and saut until heated through, about 3-4 minutes. Swai (White/Fish) | California Fish Grill Swai (White/Fish) With moderately firm flakes, this white fish with pink tones has a mild clean flavor. 30 Essential Women-Owned Restaurants to Support in Los Angeles From fine-dining stalwarts to fast-casual spots and more, women restaurateurs and chefs represent the creme de la creme of LA's culinary scene. Its a freshwater fish thats native to Vietnamese rivers and a type of catfish. It has zero carb and very low in fat. Yummmmmm! Prepare swai fish: In the meantime, rinse your swai fillets in cold water and pat dry with paper towels. Categories American Recipes Tags Fish Leave a comment. Season each one with salt and pepper to taste. Divide the lettuce among the various serving plates and top it with fish and tomatoes. directions. Since 1998 we have been grilling and crafting delicious, healthy, seafood favorites for our growing family of loyal guests. They are a type of catfish and mostly farm-raised in Vietnam. This step should eliminate any foul smell that the fish may have. One of my favorite things about Swai fish is that its so quick to make, and this recipe is no exception. Whisk the mixture together with mayonnaise, the crema, the half-teaspoon salt, as well as the remaining three tablespoons of lime juice to make the sauce. Salmon & Swai Combo | California Fish Grill Salmon & Swai Combo Our two customer favorites in one dish served with the topping of your choice. All rights reserved. The white wine lemon garlic sauce adds a tangy and savory flavor that will have your tastebuds singing. 5 Cook an additional 2-3 minutes before flipping. BEST decision I ever made! Learn more 27471 San Bernardino Avenue, Redlands, CA 92374 No cuisines specified Grubhub.com Menu Starters/Sides PARMESAN STRING BEANS $4.29 Green and yellow string beans crusted in a parmesan seasoned tempura batter. Add scallions and cook, turning occasionally, until lightly charred and tender, 1 to 2 minutes. or this site may be reproduced without prior written permission. The Swai was only $8.99 and the shrimp was only $13.99. Privacy Policy | Terms and Conditions | Contact Us, 10 Ono Fish Recipes (Grilled, Stuffed, Baked, and More), 10 Best Perch Recipes to Try From Fried to Baked, 25 Baked Potato Toppings for Your Baked Potato Bar. Combine all ingredients EXCEPT lemonpepper in saucepan. This recipe for Grilled Swai Fish is simple, quick and delicious! Free Contiguous US Shipping on Orders $69+, by Chef Michael | Published Jan 18, 2019 | Last updated Nov 2, 2021 | 0 comments. I went looking for a recipe and decided on this one. If you have a jar of lovely Coriander and Lime Tartare Sauce (see below) a wonderful way to use it is to spread it on to some fish fillets, then sprinkle with cheese and breadcrumbs and pop them under a pre-heated grill. Once cooked then transfer to grill for a 1 minute on each side. Ingredients Garnish with lemon/lime slices and cilantro, if desired. Fry the fish in a skillet, drizzle that yummy lemon butter sauce over your fish, and youre good to go. There's even a special menu for kids! get the app. Season the salmon fillet with the homemade Cajun seasoning. Serve with lime wedges. The swai fillets bake up perfectly golden and flaky. workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat . I never thought I would enjoy fish tacos, but these are totally AWESOME! Drizzle fish evenly with 1 tablespoons of the oil, and season all over with salt mixture, pressing to adhere. Serve the food with lemon cheeks and the remaining dressing on the side. 47%. A little bit of a "spin" in the cooking method compared to the, Here is a quick and yummy recipe for salmon on a contact grill. 2023 AHV Holdings LLC, all rights reserved. White wine is also a good choice of beverage. You are pan frying baking then broiling? I also like to garnish this fish dish with some parsley or chives for that extra pop. Track macros, calories, and more with MyFitnessPal. Track macros, calories, and more with MyFitnessPal. Wrap the fillets in foil packets if you are worried about the fish falling apart on the grill. Youll be glad you did! Discovery, Inc. or its subsidiaries and affiliates. Sprinkle salt, pepper, and your choice of spices on both sides of the fillets. The Anatomy Of Coffee, Where Can I Buy Frozen Chicken Croquettes, Seven table spoons divided fresh lime juice, One and a quarter-pound (one-inch thick) tuna steak or skinless Mahimahi fillet that is cut into twelve pieces, One to two (six to eight ounces) firm and ripe avocados, Four cups of green and thinly-sliced cabbages (Half-small head), Equipment needed: Adjustable-blade slicer; Twelve (six-to-eight-inch) wooden skewers that are soaked in water for about thirty (30) minutes. All you need are a few basic ingredients for a real show-stopper of a meal. 21g. get the app. It has a mild flavor so you can pair it with whatever you like. I like to serve mine with a side of roasted vegetables or a simple salad. Pour over catfish and marinate in refrigerator for up to 2 hours. December 4, 2022 by Admin. Also sprinkled some flour on top before frying. Grill for about 20 minutes. This delicious, healthy fish is perfect for grilling, baking, or frying. Place the fish on aluminum foil and make a tent around it, leaving it open at the top. Baked swai with white wine and lemon garlic sauce is the perfect way to jazz up your dinner rotation! Rasa Malaysia 20062023 Bee Interactive Corp. In a sauce pan, heat the melted butter, then add the white wine and lemon juice. we apologize for any inconvenience. Order Now Nutrition INFO Make ordering fast & easy. Notify me of followup comments via e-mail. The tender, flaky meat paired with the tangy, buttery sauce is just delicious! Slice the onions crosswise (into rings) using a slicer. Looks like you haven't made a choice yet. I will be using more of this fish. This dish is so easy to make, too, which is great for when Im just starting to cook in the kitchen and need something that wont take all day. . SparkPeople closed in August 2021 so you can no longer save or track recipes. 52%. Full ingredient & nutrition information of the, avocado and grapefruit salad with grapefruit vinaigrette, Grilled Halibut with Jicama Salsa Calories, Grilled fish tacos with cilantro sauce Calories, Herbed Tilapia w/Brown Rice and Broccoli Calories, Teriaki Salmon on the George Foreman Grill, Teriaki Salmon on the George Foreman Grill Calories, Andrea's greek chicken souvlaki Calories. The easiest way to tell when your fish is fully cooked is when it has an internal temperature of 145 degrees F. No matter what kind of fish you are cooking, you should always check for bones. Great taste too! 1 Preheat grill to medium or about 500f at the GrillGrate surface. The lemon butter sauce is made with melted butter and fresh lemon juice. I love running, cooking, and curling up with a good book! Lift and twist with Grate Tool. The information provided should thus be treated as the starting point for subsequent research, not an end in itself. http://goo.gl/uE0vOi This versatile swai fish recipe is sure to become a mainstay in your go-to recipe repertoire. Wash off the salt and turmeric. This allows the fish to get some yummy smoky flavor from the grill! Fat. This gives you lots of potassium, high protein, and super low fat! This recipe for Grilled Swai Fish is simple, quick and delicious! You'll have one of the fastest and most delectable suppers imaginable. The fish is coated in a mixture of parmesan cheese and bread crumbs, giving it a bit of an Italian twist. Since its baked with just a few simple ingredients, its a light and healthy option that wont weigh you down. Heat a grill pan over high. You can sub dry oregano for the fresh just use less, about a tablespoon. I cant have wine and substituted chicken broth. Whisk the mixture together with olive oil, lime juice, and herbs. Add the fish and toss it to coat. They are safe to eat on a monthly basis. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome! Yield Serves 4 Number Of Ingredients 9 Ingredients Steps: Combine salt, paprika, and cayenne in a small bowl. Super Easy Oven Baked Fish Recipe|Fish Recipe| Quarantine Recipe Lemon Butter Swai Fish Lemon Butter Swai Fish - tender Read more. Choosing a selection results in a full page refresh. This is WONDERFUL! Two teaspoons of Master foods hot Cajun seasoning, One Romaine lettuce with the inner leaves torn. Heat 2 tablespoon oil in a flat bottomed non-stick pan. How to make oven-baked swai fish: Preheat oven: To begin, preheat the oven to 400 degrees F and prepare a baking dish with cooking spray or olive oil. Pat dry with paper towels. Required fields are marked *. Hi friends! At California Fish Grill we believe it should be easy to enjoy healthy, delicious seafood, at a great price, as often as you want. Coat both sides of fish fillet with spice mixture. Place the fish fillets into a large yet shallow glass baking dish. The result is a flaky, moist fish that is full of flavor. Seems like something might be off about your recipe being that tilapia might take a max of 11 minutes total cooking time. Your email address will not be published. For a seafood restaurant style dinner at home, I recommend the following recipes. Swai is also called Basa fish. Let it stand until it is ready to use (about twenty-five minutes). Add the fish and pan fry in medium heat for about 3-4 minutes on each side. BREADED CALAMARI $5.29 Swai fillets have all the goodness you could ever want in a simple fish dish. I am going for kayak fishing next weekend and hopefully will be able to try your recipes that day! Follow this by marinating at room temperature for fifteen minutes. Be the first to rate this post. The result is a healthy and flavorful dish that will be a hit with your family and friends. Unless you are thinking of a thicker fish? You do not want to overcook it as it will dry out. Search for: What is amberjack fish similar to? Do not put the fish in the pan until it is sizzling hot for best results. As soon as the sauce starts to bubble, turn off the heat. He ordered the giant shrimp, a garden salad and we each got a glass of wine as well as dessert. It really ties it all together! 47.5g. Instructions Clean the fish thoroughly, specially the inner cavity. Finish off the plate to the top. I'm a firm believer that cooking shouldn't be a chore, IT SHOULD BE FUN!!! Its also called Vietnamese catfish, basa fish and iridescent shark, but its neither a basa nor a type of shark. LA's Black-owned restaurants encompass Brazilian, Tunisian, Caribbean, Ethiopian, soul food, vegan eats, and more. Here youll find simple and delicious recipes that you can make in 30 minutes or less.